Nick Trenton’s I’m Anxious and Can’t Stop Overthinking made me look differently at the noise inside our heads There is something strangely exhausting about an anxious mind. It can take one unanswered message and turn it into a story. One mistake can become evidence of incompetence. One uncertain tomorrow can occupy an entire afternoon. And sometimes, the more we try to solve the thought, the more thoughts we create. That is where Nick Trenton’s I’m Anxious and Can’t Sto