I didn’t pick up The Art of Focus on a calm morning with incense burning and soothing flute music in the background — although that might have made me look more aligned with the title. Instead, I opened it on a messy weekday evening, surrounded by half-finished tasks, buzzing phone notifications, and a mind that felt like 37 browser tabs open at once. Ironically, I reached for a book about focus while being the least focused version of myself.   And maybe that’s exactly why t

There are books you read. And then there are books that read you. I wasn’t expecting that kind of encounter when I opened The Aware Being Code late one night, intending to sample just a few pages before sleep. But somewhere between the author’s quiet invitation and the mirror it held up to parts of myself I rarely sit with, I found myself wide awake at 3 a.m., staring at the ceiling, asking questions I didn’t know I needed to ask. Questions about purpose. About the wounds we