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  • Writer's pictureSameer Gudhate

BOOK REVIEW | LIVING TRUE, LIVING WELL | FARZIN REJAIFAR


Imagine finding a roadmap that guides you not to a destination, but towards a more authentic, fulfilling life. This is the promise of Farzin Rejaifar’s "Living True, Living Well." Dr. Rejaifar, with his eclectic background ranging from energy sector executive to a passionate pianist and pilot, brings a multifaceted perspective to the self-help genre that resonates throughout his writing.


"Living True, Living Well" serves not just as a book but as a companion on the journey towards self-discovery and personal growth. The book delves into themes such as authenticity, resilience, and the art of nurturing meaningful connections, guiding readers through introspective reflection and practical action to align their lives with their deepest values and aspirations.


Rejaifar’s prose is clear and inspiring, filled with personal anecdotes that lend a genuine and relatable voice to his narrative. His approach is conversational, making complex concepts accessible and engaging. The author’s use of reflective questions invites the reader to engage actively with the material, making the experience interactive and personally tailored.


While there are no characters in the traditional sense, the ideas themselves take center stage as dynamic entities that evolve with the reader. The book’s core principles—such as embracing change and living authentically—are presented with depth and nuance, encouraging readers to explore and grow alongside the text.


The structure of "Living True, Living Well" is methodical yet fluid, allowing readers to either progress through the book linearly or jump to sections that resonate most with their current life situations. This flexibility enhances its utility as a long-term resource for personal growth.


The overarching themes of authenticity and purposeful living are woven throughout the book, underscored by the importance of self-awareness and community. Rejaifar’s message is clear: true fulfillment comes from within and is fostered through connections with others and the world around us.


The book strikes a chord on multiple emotional levels—inspiring, comforting, and empowering. Rejaifar’s empathetic writing style acknowledges the struggles of self-improvement while celebrating the potential for transformation, making readers feel supported and motivated.


One of the book’s major strengths is its practicality. The inclusion of actionable advice, tools, and exercises ensures that the insights gained are not just theoretical but can be applied in everyday life, enhancing its impact and utility.

The book occasionally suffers from repetitiveness with certain themes perhaps overly reiterated, which some readers might find burdensome. However, this could also be seen as a method to reinforce vital concepts.


Personally, the book resonated deeply with me, particularly its focus on breaking free from societal expectations to uncover one’s true self. The practical exercises provided not only insights but also tangible steps towards personal change.


"Living True, Living Well" is more than just a self-help book; it's a journey that encourages readers to dig deep and find their authentic selves. It’s a compelling read for anyone on the path to self-discovery and improvement. Moreover, for those who prefer listening, the audiobook, narrated by Tim Fearon, is available on Audible, Amazon, and Apple Books, bringing Rejaifar’s teachings to life through another engaging medium.


For those ready to embark on a transformative journey, Farzin Rejaifar’s guide is an excellent companion. Whether you choose to read or listen, this book offers valuable lessons and insights for a richer, more authentic life.


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